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my health
Categories My Health My Pregnancy

Caring for You, Caring for Baby: Mental Health Matters

by stormee Posted on June 13, 2025 June 13, 2025

Thinking About Pregnancy? Plan Ahead for Emotional Wellness  If you’re living with a mental health condition and dreaming of growing your family, connecting with your midwife or mental health provider before conception can be a powerful first step.  A pre-pregnancy…

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Categories My Health My Pregnancy

When the Sniffles Strike During Pregnancy: Cold Meds & Your Questions Answered

by stormee Posted on March 13, 2025 March 13, 2025

Is it a cold? The flu? It’s just miserable. Written by Sonia Alvarado, MotherToBaby California It’s Friday afternoon and you have had a tickle in your throat since you woke up this morning, pressure behind your nose and in your…

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Categories My Health

How Does my Mental Health Impact my Wellbeing?

by ACNM Posted on May 23, 2021 February 11, 2022

Like keeping your body in shape, good mental and emotional health is part of primary health care and wellness. Your thoughts and feelings can influence your body in many ways. Mental health and physical health are linked, and each can…

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Categories My Health My Pregnancy

Happy Meals in Pregnancy?

by ACNM Posted on May 23, 2021 February 11, 2022

Pregnant people experience much distress about eating well. Symptoms like nausea, odor aversion, and increased or decreased appetite are common in the first trimester. Many women report a distaste for certain healthy foods like vegetables and protein and experience cravings…

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Categories My Health My Midwife

Shared Decision-Making: Women and Midwives in Partnership

by ACNM Posted on May 22, 2021 February 27, 2023

Shared decision-making is a form of communication where women and midwives collaborate around healthcare decisions.

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Categories My Health

Body Mass Index (BMI) Calculator

by ACNM Posted on October 28, 2020 April 28, 2021

Use this free BMI calculator to see how your body mass shapes up.

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Categories My Health

What Can I Do to Help Control or Lose Weight?

by ACNM Posted on October 27, 2020 October 28, 2020

People are often frustrated either by weight gain or not being able to lose extra weight. Often they want a “quick fix” such as a pill to help them lose weight. The problem with using medications to lose weight is…

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Categories My Health

Vaginal Infection Prevention

by ACNM Posted on May 7, 2020 October 27, 2020

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